Richard Sandrak - Muscular boy
Richard Sandrak, also known as Little Hercules (born April 15 ,1992 ) is an American, bodybuilder , matial artist ,actor , and nutrional supplement promoter, renowned for his physique at an extremely young age. He is probably best known for his appearance in the documentary The World\'s Strongest Boy, which has been shown on several TV channels across the world, and for his dedication to bodybuilding at an adult level.
Outside his training he enjoys sports such as basketball , soccer , tennis and distance running. His non-sport interests include enjoying music (particularly hip-hop and rap), playing on his Playstation , playing the guitar , and Yu-Gi-OH! and cards . He currently attends Millikan Middle School. As a student Richard\'s favourite subjects are art , philosophy and physical education. He also enjoys chess . physical education
As of 2005 he stands 4 feet and 10 inches, weighs 100 pounds (45 kg) and his chest measures 35 inches, biceps 12 inches and his thighs 19\'. At the age of 8 he was able to bench press 210 pounds at the body weight of 70 pounds. These statistics, as well as his training regime, have made him known in the media of many nations as "The Strongest Boy in the World". His parents have worked to get him a career in movies, much like Richard\'s idol, rnold Schwarzenegger , and the family even launched a line of supplements featuring Richard\'s picture on the packaging that Richard himself promoted. Richard is also an accomplished martial artist, able to perform impressive spinning kicks, and balance himself on a large beach ball with one leg stretched upward. These abilities owe to the stretching exercises that Richard\'s mother had him perform since the age of two months, which she also conducts with Richard\'s younger sister.
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Have you heard about a boy called Little Hercules? He is an internet sensation who became famous for having six-packs at a young age. At that time he was six years old. His name is Richard Sandrak. At eleven years he was able to lift three times his body weight. Many are wondering what he is doing now.
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